Music Production
Listening of music therapy CDs.
Shubhayan Entertainment, a production and promotion company of Indian music and performances has released the following albums in the past two years: Man Mandir; Shurer Dhara; Moksha; Pyara Bharat; Vandana; and Shuvam.
The albums which contain traditional Indian music and focus mostly in music therapy and meditation music have been created and composed by Rajasree Mukherjee, a classically trained musician with over thirty years of experience in producing, writing and performing music with an expertise in music therapy.
What means Music Therapy?
Music therapy is a holistic approach of cleansing the entire body in a long lasting way, without having the damaging side effects of prescription drugs. Research shows that music therapy can have positive effects on your immune system and cardiac functioning. Music therapy has also been shown to help decrease the rates of depression, anger, frustration, stress, and insomnia. Music therapy increases the rate of endorphins, also known as the body’s natural pain killers, it also decreases the level of cortisol in the blood cause by stress and thereby lowering stress, frustration and tension.
Depression, anxiety, anger, frustration, insomnia…and the list goes on for common problems faced by people with stressful lives. Many have sought professional counseling and medication and the advice of friends and family but to no avail. Music therapy allows you to rid yourself of stress, restlessness and sorrow from the comfort of your own home without side effects or long term costs. The success of music therapy has been scientifically supported as well as being based on an ancient Eastern understanding that integrates the mind and body and enhances the wellbeing of both.
Research suggests that most people who practice music therapy benefit from inner peace, decreased rates of stress, depression and anxiety, and increased REM (rapid eye movement) sleep, which ensures health brain functioning and motor ability. Extensive research has now established that the use of music and musical interventions can restore, maintain and improve emotional, physical, physiological and spiritual health and well being – This is Music Therapy.
